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PRODID:-//6AM City//Daily Oceanside//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_47V8PGkN7ULs-20261118T130000Z@dailyoceanside.com
DTSTAMP:20261103T042134Z
DTSTART:20261118T130000Z
DTEND:20261118T134500Z
SUMMARY:Afterglow
LOCATION:F45 Training Encinitas Central\, 967 South Coast Highway 101 Suite
  B108\, Encinitas\, CA 92024
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-encin
 itas-central
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-encinitas-central
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