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Health & WellnessSunday, November 15

HOT 90 - Original Hot Yoga

Sunday, November 15 · 8-9:30 a.m. · Anda Yoga House

8-9:30 a.m.
When
  • Sunday, November 15 · 8-9:30 a.m.
Where
Anda Yoga House9375 Mira Mesa Boulevard · San Diego, CA · 92126
Good to know
$22

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About this event

Our 26&2 Original Hot Yoga is a traditional Hatha Yoga class. This 26-posture-series is practiced in a heated room which warms your muscles, prevents injury and helps to cleanse the body of toxins. Every posture is performed in a special sequence designed to strengthen and stretch muscles, ligaments and joints. Done over time with sincerity & consistency, this yoga is therapeutic & will heal the body, enhance the mind and help you re-create your life. Appropriate for beginners & advanced practice.

From Anda Yoga House

Listed by Mindbody: San Diego, CA, gathered by the Oceanside events calendar.