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UID:evt_61M9QYZ1g31T-20261118T140000Z@dailyoceanside.com
DTSTAMP:20261103T184332Z
DTSTART:20261118T140000Z
DTEND:20261118T144500Z
SUMMARY:Afterglow
LOCATION:F45 Training Sorrento Valley\, 6765 Mira Mesa Boulevard Suite 148\
 , San Diego\, CA 92121
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-sorre
 nto-valley-sorrento-mesa-san-diego-ca
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-sorrento-valley-sorrento-mesa-san-diego-ca
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