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Health & WellnessSunday, November 22

Hot Yoga

Sunday, November 22 · 10-11 a.m. · Yoga Tropics

10-11 a.m.
When
  • Sunday, November 22 · 10-11 a.m.
Where
Yoga Tropics965 2nd Street · Encinitas, CA · 92024
Good to know
$30

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About this event

Suitable for all levels, beginners welcome. Hot Yoga begins with deep breathing to oxygenate and energize the body, systematically working every muscle, gland, and organ for optimal health and maximum function. Each posture prepares the body for the next, allowing students to gain strength, flexibility, and balance. Hot Yoga is an excellent foundation to learn proper alignment and concentration (1st step toward meditation) that will assist in all other styles of yoga. Common rewards of practicing Hot Yoga are a sense of balance and well being for mind, body and spirit- Leave relaxed and energized!

From Yoga Tropics

Listed by Mindbody: Encinitas, CA, gathered by the Oceanside events calendar.