Health & WellnessThursday, November 19
Lower Body
Thursday, November 19 · 6:15-7:05 a.m. · Foundation 2.0
6:15-7:05 a.m.
- When
- Thursday, November 19 · 6:15-7:05 a.m.
- Where
- Foundation 2.01030 Calle Sombra Suite B · San Clemente, CA · 92673
About this event
A 50 minute strength focused interval-based workout targeting the lower body. Aim to reach lactic threshold. Focus on building strength by supersetting muscle groups. Grab heavier weights to challenge your body with short, intense intervals. Motivated by our expert coaches and their upbeat music, you will love this challenging High Intensity Interval Training (HIIT) workout. Please bring your water and towel. All equipment will be provided to you. Always arrive up to 15 minutes prior to the class start time to warm-up.
From Foundation 2.0
Listed by Mindbody: San Clemente, CA, gathered by the Oceanside events calendar.