Health & WellnessSunday, November 15
Sattva Sunday Flow
Sunday, November 15 · 9-10:15 a.m. · Sattva Yoga Center
9-10:15 a.m.
- When
- Sunday, November 15 · 9-10:15 a.m.
- Where
- Sattva Yoga Center433 West Grand Avenue · Escondido, CA · 92025
- Good to know
About this event
Begin your Sunday with an all-levels Vinyasa flow designed to awaken the body and steady the mind. This thoughtfully sequenced practice links breath with movement through a balanced mix of standing and floor poses, offering options to modify or deepen as needed. Build strength, flexibility, and focus while moving at a sustainable, accessible pace. All bodies and experience levels welcome.
From Sattva Yoga Center
Listed by Mindbody: Escondido, CA, gathered by the Oceanside events calendar.