Health & WellnessMonday, November 16
Two Fold
Monday, November 16 · 8-8:45 a.m. · F45 Training Rancho Penasquitos
8-8:45 a.m.
- When
- Monday, November 16 · 8-8:45 a.m.
- Where
- F45 Training Rancho Penasquitos13289 Black Mountain Rd Ste 7 · San Diego, CA · 92129
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Rancho Penasquitos
Listed by Mindbody: San Diego, CA, gathered by the Oceanside events calendar.