Health & WellnessThursday, November 19
Two Fold
Thursday, November 19 · 5-5:45 a.m. · F45 Training Encinitas Central
5-5:45 a.m.
- When
- Thursday, November 19 · 5-5:45 a.m.
- Where
- F45 Training Encinitas Central967 South Coast Highway 101 Suite B108 · Encinitas, CA · 92024
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Encinitas Central
Listed by Mindbody: Encinitas, CA, gathered by the Oceanside events calendar.