Classes & TalksWednesday, November 4
Foxtrot
Wednesday, November 4 · 6-6:45 a.m. · F45 Training Oceanside Pier
6-6:45 a.m.
- When
- Wednesday, November 4 · 6-6:45 a.m.
- Where
- F45 Training Oceanside Pier349 North Cleveland Street · Oceanside, CA · 92054
- Good to know
About this event
The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our members.
From F45 Training Oceanside Pier
Listed by Mindbody: Carlsbad, CA, gathered by the Oceanside events calendar.