Health & WellnessMonday, November 9
GENTLE FLOW'YNG ~ All Levels
Monday, November 9 · 9:45-10:45 a.m. · YNG Studios
9:45-10:45 a.m.
- When
- Monday, November 9 · 9:45-10:45 a.m.
- Where
- YNG Studios102 S. Ola Vista · San Clemente, CA · 92672
- Good to know
About this event
GENTLE FLOW'YNG ~ All Levels: This class moves at a slower pace, cultivating strength and flexibility, while interspersed with options for rest and integration. You will use props and breathing to support opening your body, moving towards a deep relaxation to relieve both physical and mental stress. Classes draw from traditional yoga postures, and the occasional restorative and yin posture, too! Gentle Flow is great for new students, pregnant women, people recovering from illness or injury, and anyone looking for to ease into yoga.
From YNG Studios
Listed by Mindbody: San Clemente, CA, gathered by the Oceanside events calendar.