MPower Advanced/Intermediate

About this event

Are you ready to push yourself further than you thought you could go? Join us for this advanced/intermediate level class that will incorporate cutting edge progressions in the pilates system of exercise that are sure to leave you feeling your strongest from head to toe! Previous pilates experience will allow you to obtain the greatest benefits from this challenging class. Options to progress or modify will be given to accommodate the advanced client as well as the intermediate level client. The class is Reformer based and incorporates other equipment including the Exo Chair, Springboard, and Suspension Straps. Mpower yourself to connect with your highest level of complete body strength and conditioning!

From MPOWER Pilates & Fitness