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Health & WellnessWednesday, November 25

Yoga & Mat Pilates - Wednesday 10 AM

Wednesday, November 25 · 10-10:50 a.m. · Hoag Health Center - San Clemente

10-10:50 a.m.
When
  • Wednesday, November 25 · 10-10:50 a.m.
Where
Hoag Health Center - San Clemente993 Avenida Pico · San Clemente, CA · 92673
Good to know
Outdoors

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About this event

This class combines equal parts yoga and mat Pilates in a refreshing outdoor setting. Participants will be guided through mindful stretching, breathwork, and controlled Pilates exercises designed to improve flexibility, mobility, balance, and core strength. Exercises may incorporate resistance bands, Pilates balls, and yoga blocks to enhance movement and stability. All fitness levels are welcome, with modifications provided to accommodate individual abilities.

Listed by hoag.trumba.com (Trumba), gathered by the Oceanside events calendar.