Health & WellnessMonday, November 16

Hatha Yoga

Name: Hatha Yoga
Start: 2026-11-16T17:00:00.000Z
End: 2026-11-16T18:30:00.000Z
Location: Yoga on State

Monday, November 16 · 9-10:30 a.m. · Yoga on State

9-10:30 a.m.

When: Monday, November 16 · 9-10:30 a.m.
Where: Yoga on State2697 State Street · Carlsbad, CA · 92008
Good to know: $28

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About this event

Hatha Flow is a unique infusion of the classical alignment-oriented practice of traditional Hatha Yoga mixed with the fluidity of breath/movement found in Vinyasa Flow Yoga. Students will be practicing traditional Hatha Yoga asanas "postures" combined with deep breathing to strengthen and stretch the body as well as relax/center the mind to prepare for meditation. This will be a slower more meditative paced practice available to all levels of practitioner intended to build strength, increase flexibility, improve concentration and promote balance within body/heart/mind.

From Yoga on State

Listed by Mindbody: Carlsbad, CA, gathered by the Oceanside events calendar.