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Health & WellnessSaturday, November 21

Sculpt + Vhab - All Levels

Saturday, November 21 · 9:45-10:45 a.m. · Vital Climbing Gym

9:45-10:45 a.m.
When
  • Saturday, November 21 · 9:45-10:45 a.m.
Where
Vital Climbing Gym525 South Coast Highway · Oceanside, CA · 92054
Good to know
$28

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About this event

This is a full-body strengthening and conditioning class with a fusion of rhythmic flow, cardio, and sculpt for 40 minutes, followed by 20 minutes of self-myofascial rolling with various self-massage tools, including foam rollers and Yoga Tune Up therapy balls. This combo class will leave you feeling stronger, rejuvenated, and restored in your body and mind! Be ready to sweat - bring a towel and water! All levels welcome! No late entry. *Must be at least 14 years of age* **No refunds for drop-in classes**

From Vital Climbing Gym

Listed by Mindbody: Carlsbad, CA, gathered by the Oceanside events calendar.