BUILD - Upper Body
SweatDreams
- When
- No date ahead
- Where
- SweatDreams419 South Coast Highway · Oceanside, CA · 92054
About this event
Strength training optimized for aesthetics. Build strength, muscle, and core through progressive overload that blends classic compound movements with targeted core, and accessory work. Focus: Strength Primary Muscles: Monday - Lower Body, Wednesday - Upper body Structure: 100% strength
From SweatDreams
Listed by Mindbody: Carlsbad, CA, gathered by the Oceanside events calendar.