Saturday, November 7
Perform
Saturday, November 7 · 7:30-8:30 a.m. · Sweatdreams Encinitas
7:30-8:30 a.m.
- When
- Saturday, November 7 · 7:30-8:30 a.m.
- Where
- Sweatdreams Encinitas687 South Coast Highway 101 Suite 153 · Encinitas, CA · 92024
About this event
High-intensity functional fitness — train like an athlete. Push 25% strength and 75% conditioning together through constantly varied, skill-based workouts performed at high intensity. Sessions use performance-driven formats like EMOMs, AMRAPs, and ladders to develop power, speed, and total-body work capacity. Focus: High intensity functional fitness Primary Muscles: Full Body Structure: 25% strength: 75% high-intensity conditioning
From Sweatdreams Encinitas
Listed by Mindbody: Encinitas, CA, gathered by the Oceanside events calendar.