Health & WellnessFriday, November 13
Tai Chi / Qi Gong: Flow and Longevity
Friday, November 13 · 12:30-1:30 p.m. · Sage Health
12:30-1:30 p.m.
- When
- Friday, November 13 · 12:30-1:30 p.m.
- Where
- Sage Health531 Encinitas Boulevard Ste. 100 · Encinitas, CA · 92024
- Good to know
About this event
A gentle, low impact class blending Tai Chi and Qigong with mindful breathwork to improve balance, flexibility, and overall vitality. Rooted in traditional martial arts, this practice supports strength, stability, and nervous system regulation. Led by an experienced acupuncturist and massage therapist with over thirty years of practice, this class offers a deeply restorative and therapeutic movement experience.
From Sage Health
Listed by Mindbody: Encinitas, CA, gathered by the Oceanside events calendar.