Health & WellnessMonday, November 16
Signature50: Full Body
Monday, November 16 · 10:10-11 a.m. · [solidcore] California
10:10-11 a.m.
- When
- Monday, November 16 · 10:10-11 a.m.
- Where
- [solidcore] California8861 Villa La Jolla Drive suite 501 · San Diego, CA · 92037
- Good to know
About this event
Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 35 Starter50 Intro To [solidcore] or Foundation50 Build Your Basics classes before attending
From [solidcore] California
Listed by Mindbody: San Diego, CA, gathered by the Oceanside events calendar.