Health & WellnessThursday, November 26
Afterglow
Thursday, November 26 · 7-7:45 a.m. · F45 Training Rancho Penasquitos
7-7:45 a.m.
- When
- Thursday, November 26 · 7-7:45 a.m.
- Where
- F45 Training Rancho Penasquitos13289 Black Mountain Rd Ste 7 · San Diego, CA · 92129
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Rancho Penasquitos
Listed by Mindbody: San Diego, CA, gathered by the Oceanside events calendar.