Health & WellnessMonday, November 16
Sunrise Power Flow
Monday, November 16 · 5:30-6:30 a.m. · Hot Yoga Healthy You
5:30-6:30 a.m.
- When
- Monday, November 16 · 5:30-6:30 a.m.
- Where
- Hot Yoga Healthy You31773 Temecula Parkway · Temecula, CA · 92592
- Good to know
About this event
The perfect class to get your started for your day with movement, meditation, & intention-setting. Sunrise Power Flow is an all-levels full body flow that challenges both the beginner and previously experienced yogis with options for deeper versions of yoga poses that increase your flexibility, strength, mindset, and body awareness. You'll walk away from this class feeling stronger, more open, and in a good mood. 98 degrees/30-40% humidity.
From Hot Yoga Healthy You
Listed by Mindbody: Temecula, CA, gathered by the Oceanside events calendar.