Health & WellnessSaturday, November 14
Mandala Flow
Saturday, November 14 · 10:30-11:30 a.m. · RISE Spiritual Center
10:30-11:30 a.m.
- When
- Saturday, November 14 · 10:30-11:30 a.m.
- Where
- RISE Spiritual Center314 South Melrose Drive #208 · Vista, CA · 92081
- Good to know
About this event
Step into a flowing meditation inspired by the sacred geometry of the mandala. This slow, intentional practice invites you to move beyond the traditional front of your mat, exploring all 360 degrees through circular, rhythmic sequences. As you flow through each direction, breath and movement become one, cultivating balance, presence, and a deeper connection to your body. Allow the repetitive, symmetrical patterns to quiet the mind, awaken new pathways of movement, and guide you into a state of moving meditation.
From RISE Spiritual Center
Listed by Mindbody: Vista, CA, gathered by the Oceanside events calendar.