Reformer Pilates Sculpt - Monday 8 AM

About this event

This energetic reformer Pilates class offers a more upbeat, exercise-focused approach for participants looking to build strength, endurance, and body control. Class will incorporate dynamic movement, continuous flow, and higher-repetition sequences while maintaining focus on alignment, stability, and Pilates fundamentals. Recommended for those with prior reformer experience who are ready for a more challenging workout.