Sunday, November 15
Hybrid - Upper Body
Sunday, November 15 · 9:30-10:30 a.m. · Sweatdreams Encinitas
9:30-10:30 a.m.
- When
- Sunday, November 15 · 9:30-10:30 a.m.
- Where
- Sweatdreams Encinitas687 South Coast Highway 101 Suite 153 · Encinitas, CA · 92024
About this event
Strength and conditioning, perfectly balanced. The original Sweatdreams workout builds strength, muscle, endurance, and athleticism by combining progressive strength training with high-energy conditioning. Focus: Strength + Conditioning Primary Muscles: Friday - Lower body, Sunday - Upper body. Structure: 50% strength, 50% conditioning.
From Sweatdreams Encinitas
Listed by Mindbody: Encinitas, CA, gathered by the Oceanside events calendar.