Health & WellnessToday
SculptFlow™
Monday, November 2 · 6-7 p.m. · Asteya Collective, Westlake Street, Encinitas, CA, USA
6-7 p.m.
- When
- Monday, November 2 · 6-7 p.m.
- Where
- Asteya Collective, Westlake Street, Encinitas, CA, USA613 Westlake Street Suite 121 · Encinitas, CA · 92024
- Good to know
About this event
SculptFlow™ is a dynamic, music-driven movement experience blending yoga-inspired flow, strength training, functional movement, and sculpt. Built around our signature Flow • Sculpt • Burn • Reset format, class moves seamlessly between fluid sequences, intentional strength work, and higher-energy bursts before bringing you back down to reset and restore. Expect smart, effective sequencing, creative movement, light weights, and a full-body workout designed to build strength, mobility, and endurance while staying connected to your breath and body.
From Asteya
Listed by Mindbody: Encinitas, CA, gathered by the Oceanside events calendar.