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Daily Dose of Mindfulness - Tai Chi

Tuesday, November 3 · 12-12:30 p.m. · California State University- San Marcos

12-12:30 p.m.
When
  • Tuesday, November 3 · 12-12:30 p.m.
Where
California State University- San Marcos333 S Twin Oaks Valley Rd · San Marcos, CA · 92096
Good to know
Outdoors

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About this event

Organization: Center for Contemplative Practices

Center for Contemplative Practices will be offering Tai Chi on Tuesdays from 12pm to 12:30pm in Serenity Circle outside SBSB. Tai chi is a form of martial art that started in ancient China. By combining martial arts and meditative movements, tai chi promotes the balance and healing of both mind and body and is used primarily for health purposes today. There are many different styles of tai chi, but all involve slow, relaxed, graceful movements, with each movement flowing seamlessly into the next. No prior experience necessary. Bring a friend, a family member, or a colleague.

Listed by CitySpark: San Marcos, CA, gathered by the Oceanside events calendar.