Health & WellnessTomorrow
Daily Dose of Mindfulness - Tai Chi
Tuesday, November 3 · 12-12:30 p.m. · California State University- San Marcos
- When
- Tuesday, November 3 · 12-12:30 p.m.
- Where
- California State University- San Marcos333 S Twin Oaks Valley Rd · San Marcos, CA · 92096
- Good to know
About this event
Organization: Center for Contemplative Practices
Center for Contemplative Practices will be offering Tai Chi on Tuesdays from 12pm to 12:30pm in Serenity Circle outside SBSB. Tai chi is a form of martial art that started in ancient China. By combining martial arts and meditative movements, tai chi promotes the balance and healing of both mind and body and is used primarily for health purposes today. There are many different styles of tai chi, but all involve slow, relaxed, graceful movements, with each movement flowing seamlessly into the next. No prior experience necessary. Bring a friend, a family member, or a colleague.
Listed by CitySpark: San Marcos, CA, gathered by the Oceanside events calendar.