Health & WellnessMonday, November 16

Strength Through Every Stage

Name: Strength Through Every Stage
Start: 2026-11-17T00:00:00.000Z
End: 2026-11-17T00:50:00.000Z
Location: Exos

Monday, November 16 · 4-4:50 p.m. · Exos

4-4:50 p.m.

When: Monday, November 16 · 4-4:50 p.m.
Where: ExosEXOS-Torreyana 10996 Torreyana Road · San Diego, CA · 92121

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About this event

A tailored 6-week program for women in perimenopause through post-menopause, combining educational discussions, nutrition guidance, and strength training.

From Exos

Listed by Mindbody: San Diego, CA, gathered by the Oceanside events calendar.

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