In Person Beginning T’ai Chi Chih Moving Mindfulness Meditation Class starts 11-02-2026 at the Encinitas Community Center

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In Person Beginning T’ai Chi Chih Moving Mindfulness Meditation Class starts 11/2/2026 at the Encinitas Community Center

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Experience the transformative power of T’ai Chi Chih as you harmonize your body, mind, and spirit. This moving mindfulness meditation consists of 19 gentle, non-martial movements that circulate and balance the cosmic energy. Whatever your fitness level, you can cultivate health, serenity, longevity, and vitality through T’ai Chi Chih. Mondays 4:30-5:45, seven weeks, Nov. 2-Dec. 14 Encinitas Community Center,

Click HERE to register or register in person before class.

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From Christina Tillotson