Health & WellnessWednesday, November 11

(ALL) Strength and Flexibility Training

Name: (ALL) Strength and Flexibility Training
Start: 2026-11-11T17:00:00.000Z
End: 2026-11-11T18:15:00.000Z
Location: The Dollhouse Fitness

Wednesday, November 11 · 9-10:15 a.m. · The Dollhouse Fitness

9-10:15 a.m.

When: Wednesday, November 11 · 9-10:15 a.m.
Where: The Dollhouse Fitness535 Encinitas Boulevard Ste 104 · Encinitas, CA · 92024
Good to know: $44

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About this event

DESCRIPTION Strength and Flexiblity training is an all level class designed to work on strength training, active flexibility, mobility work, and pole conditioning. Expect to integrate these elements into various aspects of dance and trick foundations. This class is the ultimate way to stay well balanced and progressive in every aspect of your pole journey. PRE-REQUISITES None. All are welcome! Water. Optional: yoga mat, blocks, 2 or 3lb dumbbells, resistance band.

From The Dollhouse Fitness

Listed by Mindbody: Encinitas, CA, gathered by the Oceanside events calendar.