Health & WellnessMonday, November 9
GOOD Hot 26+2 (Music)
Monday, November 9 · 12-1 p.m. · GOOD yoga
12-1 p.m.
- When
- Monday, November 9 · 12-1 p.m.
- Where
- GOOD yoga830 South Coast Highway 101 Suite B · Encinitas, CA · 92024
- Good to know
About this event
Traditional Bikram Hot 26+2 series set to music. A non-vinyasa based set sequence practiced in a heated room focused on increasing the flexibility of the spine and improving the overall health of the body and mind. During this class, the teacher practices with the students and there are minimal verbal instructions. This class includes asana and pranayama. This class is suitable for students with a consistent Hot 26+2 practice who are familiar with the sequence. Room temperature 105 degrees.
From GOOD yoga
Listed by Mindbody: Encinitas, CA, gathered by the Oceanside events calendar.