A Little Thanks, A Lot of Ashtanga (non-heated)

About this event

A Little Thanks, A Lot of Ashtanga Thanksgiving Improv with Holly Thursday, November 26 | 8:00–9:30 AM | 90 Minutes | Non-Heated Before the feast, come move, breathe, sweat, and give thanks! Join Holly for a special Thanksgiving edition of GOOD Improv—a dynamic, playful practice rooted in the Ashtanga tradition with plenty of room for creativity and spontaneity. With decades of experience, Holly brings her wisdom, humor, and deep love of Ashtanga to a practice that is equal parts challenging, inspiring, and fun. Expect creative sequencing, a few surprises, and plenty of opportunities to explore, play, and appreciate what your body can do. Come for the practice, stay for the community, and leave with a little more gratitude. All levels welcome. Come play. Come practice. Give thanks.

From GOOD yoga