Saturday, November 21
Perform - Full Body
Saturday, November 21 · 6-7 a.m. · SweatDreams
6-7 a.m.
- When
- Saturday, November 21 · 6-7 a.m.
- Where
- SweatDreams419 South Coast Highway · Oceanside, CA · 92054
About this event
High-intensity functional fitness — train like an athlete. Push 25% strength and 75% conditioning together through constantly varied, skill-based workouts performed at high intensity. Sessions use performance-driven formats like EMOMs, AMRAPs, and ladders to develop power, speed, and total-body work capacity. Focus: High intensity functional fitness Primary Muscles: Full Body Structure: 25% strength: 75% high-intensity conditioning
From SweatDreams
Listed by Mindbody: Carlsbad, CA, gathered by the Oceanside events calendar.