Health & WellnessMonday, November 16
GOOD Ashtanga Primary Series - level 1
Monday, November 16 · 6-7 p.m. · GOOD yoga
- When
- Monday, November 16 · 6-7 p.m.
- Where
- GOOD yoga830 South Coast Highway 101 Suite B · Encinitas, CA · 92024
- Good to know
About this event
Ashtanga Primary Series (level 1): This is a wonderful class for new students to learn the primary series. Experience the foundational sequence of Ashtanga Yoga at GOOD. This guided level 1 Primary Series class builds strength, stamina, and flexibility through a consistent set of postures linked with steady breath. In this one hour class you will learn half of the traditional series. Expect a dynamic, focused, and deeply grounding practice that supports growth for dedicated beginners and seasoned practitioners. Come move with intention, find your edge, and feel GOOD from the inside out.
From GOOD yoga
Listed by Mindbody: Encinitas, CA, gathered by the Oceanside events calendar.