Health & WellnessMonday, November 9

Vinyasa Flow

Name: Vinyasa Flow
Start: 2026-11-09T16:30:00.000Z
End: 2026-11-09T17:30:00.000Z
Location: RISE Spiritual Center

Monday, November 9 · 8:30-9:30 a.m. · RISE Spiritual Center

8:30-9:30 a.m.

When: Monday, November 9 · 8:30-9:30 a.m.
Where: RISE Spiritual Center314 South Melrose Drive #208 · Vista, CA · 92081
Good to know: $25

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About this event

This Vinyasa Class is fluid, breath-centered flow designed to strengthen the body, increase flexibility, and quiet the mind. You'll move through creative sequences that balance grounding postures with energizing transitions, all while the subtle warmth supports muscle ease and deeper release. Expect a mindful pace, space for exploration, and options for all levels. Whether you're newer to yoga or an experienced practitioner, this class invites you to connect, breathe, and move with intention.

From RISE Spiritual Center

Listed by Mindbody: Vista, CA, gathered by the Oceanside events calendar.