MPower Basic/Intermediate

About this event

This class is ideal for those looking for more opportunities to challenge themselves while also providing options for those wishing to work on the fundamentals of their pilates practice. A full body workout that teaches you how to move efficiently and enables you to target desired muscle groups. This is a reformer based class that also uses other available studio equipment including the Exo Chair, Springboard and Suspension Straps. Mpower yourself to transform your body to feel, look, and perform at your best!

From MPOWER Pilates & Fitness