Health & WellnessMonday, November 9
Strength & Balance - Monday 2 PM
Monday, November 9 · 2-2:50 p.m. · Hoag Health Center - San Clemente
2-2:50 p.m.
- When
- Monday, November 9 · 2-2:50 p.m.
- Where
- Hoag Health Center - San Clemente993 Avenida Pico · San Clemente, CA · 92673
About this event
This supportive group class is designed to improve core strength, lower-body strength, joint support, and balance through controlled, functional movement. Chair assistance may be used to help reinforce proper movement patterns and provide additional support throughout class. Best suited for participants who are able to exercise safely in a group setting and are comfortable participating without hands-on assistance or individual supervision.
Listed by hoag.trumba.com (Trumba), gathered by the Oceanside events calendar.