Theater & DanceThursday, November 5

(BEG) Pole Tricks 1

Name: (BEG) Pole Tricks 1
Start: 2026-11-05T17:15:00.000Z
End: 2026-11-05T18:15:00.000Z
Location: The Dollhouse Fitness

Thursday, November 5 · 9:15-10:15 a.m. · The Dollhouse Fitness

9:15-10:15 a.m.

When: Thursday, November 5 · 9:15-10:15 a.m.
Where: The Dollhouse Fitness535 Encinitas Boulevard Ste 104 · Encinitas, CA · 92024
Good to know: $44

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About this event

Ready to look like a bad-ass on the pole, Doll?! In this beginner friendly class, you'll learn the fundamentals of proper pole technique, primary spins, up-right tricks & transitions. Conditioning exercises will focus on building strength and stamina needed for Level 2 tricks with a focus on climbing and preparing for inversions. PREREQUISITES Students must be comfortable with skills learned in Intro to Pole (grips, shoulder engagement, fireman spin) and have taken at least 3 (BEG) Pole Dance 1 classes. WHAT TO BRING Water, form-fitting shorts, pole grip (optional)

From The Dollhouse Fitness

Listed by Mindbody: Encinitas, CA, gathered by the Oceanside events calendar.