Health & WellnessSaturday, November 21
Cardio HIIT
Saturday, November 21 · 8-8:45 a.m. · United Medical Fitness
8-8:45 a.m.
- When
- Saturday, November 21 · 8-8:45 a.m.
- Where
- United Medical Fitness31170 Temecula Parkway Suite 102 · Temecula, CA · 92592
- Good to know
About this event
Interval training is a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. This class also involves some form of cardiovascular endurance exercises. Great for all levels!
From United Medical Fitness
Listed by Mindbody: Temecula, CA, gathered by the Oceanside events calendar.