Health & WellnessToday
Yoga & Mat Pilates - Monday 10 AM
Monday, November 2 · 10-10:50 a.m. · Hoag Health Center - San Clemente
10-10:50 a.m.
- When
- Monday, November 2 · 10-10:50 a.m.
- Where
- Hoag Health Center - San Clemente993 Avenida Pico · San Clemente, CA · 92673
- Good to know
About this event
This class combines equal parts yoga and mat Pilates in a refreshing outdoor setting. Participants will be guided through mindful stretching, breathwork, and controlled Pilates exercises designed to improve flexibility, mobility, balance, and core strength. Exercises may incorporate resistance bands, Pilates balls, and yoga blocks to enhance movement and stability. All fitness levels are welcome, with modifications provided to accommodate individual abilities.
Listed by hoag.trumba.com (Trumba), gathered by the Oceanside events calendar.