Monday, November 9
Regen & Recharge
Monday, November 9 · 5-5:30 p.m. · Exos
5-5:30 p.m.
- When
- Monday, November 9 · 5-5:30 p.m.
- Where
- ExosEXOS-Torreyana 10996 Torreyana Road · San Diego, CA · 92121
About this event
An energizing 30 minutes that will help with overall flexibility and body control. This class will provide you with a combination of multiple methods of stretching, mobility, stability, and movement quality improvement. The perfect addition to your current workout routine to help decrease the chance of injury or muscle pain
From Exos
Listed by Mindbody: San Diego, CA, gathered by the Oceanside events calendar.