Hybrid - Lower Body
SweatDreams
- When
- No date ahead
- Where
- SweatDreams419 South Coast Highway · Oceanside, CA · 92054
About this event
Strength and conditioning, perfectly balanced. The original Sweatdreams workout builds strength, muscle, endurance, and athleticism by combining progressive strength training with high-energy conditioning. Focus: Strength + Conditioning Primary Muscles: Friday - Lower body, Sunday - Upper body. Structure: 50% strength, 50% conditioning.
From SweatDreams
Listed by Mindbody: Carlsbad, CA, gathered by the Oceanside events calendar.