Health & WellnessFriday, November 20
All Star
Friday, November 20 · 4:30-5:15 p.m. · Starbucks: Outlets at San Clemente
4:30-5:15 p.m.
- When
- Friday, November 20 · 4:30-5:15 p.m.
- Where
- Starbucks: Outlets at San Clemente101 W. Avenida Vista Hermosa · San Clemente, CA · 92672
- Good to know
About this event
All Star is an antagonistic resistance session, using opposing muscle groups to build lean muscle mass and increase athletic performance. The controlled and methodical resistance training activates your fast twitch muscle fibers, which in turn help you to run faster, jump higher and lift heavier. Get ready to push yourself and reach new personal bests in this session.
From F45 Training San Clemente
Listed by Mindbody: San Clemente, CA, gathered by the Oceanside events calendar.