Health & WellnessTomorrow
Slow Flow'yng
Tuesday, November 3 · 8:30-9:30 a.m. · YNG Studios
8:30-9:30 a.m.
- When
- Tuesday, November 3 · 8:30-9:30 a.m.
- Where
- YNG Studios102 S. Ola Vista · San Clemente, CA · 92672
- Good to know
About this event
SLOW FLOW'YNG The slow meditative pace of this vinyasa style practice focuses on slow steady breaths and movement to build strength and stamina with smooth safe transitions. Slowing down allows time to take a reflective pause to explore connections between poses while listening to your own rhythm and create the space to go inward. This pace allows the poses to be refined and strengthened without feeling rushed into the next move, next breath, or next pose. Slow Flow'YNG is accessible for all levels of practitioners 60 Min
From YNG Studios
Listed by Mindbody: San Clemente, CA, gathered by the Oceanside events calendar.