Health & WellnessThursday, November 19
POWER FLOW & BALANCE™ (book 2 hours prior)
Thursday, November 19 · 7-8 p.m. · Bootie Camp Fitness
- When
- Thursday, November 19 · 7-8 p.m.
- Where
- Bootie Camp Fitness41735 Rider Way 100 · Temecula, CA · 92590
- Good to know
About this event
Optimal Strength & Flexibility In this level II/III class, we continuously flow through yoga postures, and leg-arm balancing sequences. The power of the breath is emphasized for muscle control and endurance, focus, and balance. There is plenty of time to play and work on arm balances, standing balance flows, transitioning, and chaturanga's! Modifications are encouraged as much as challenging your body through new transitions and difficult postures are encouraged. ALL of our classes are taught in a small group setting! *Yoga mat required! *Book no later than 2 hours prior to the start of class using the MindBody App!
From Bootie Camp Fitness
Listed by Mindbody: Temecula, CA, gathered by the Oceanside events calendar.