Health & WellnessMonday, November 23

Yoga & Reformer Pilates - Monday 11 AM

Name: Yoga & Reformer Pilates - Monday 11 AM
Start: 2026-11-23T19:00:00.000Z
End: 2026-11-23T19:50:00.000Z
Location: Hoag Health Center - San Clemente

Monday, November 23 · 11-11:50 a.m. · Hoag Health Center - San Clemente

11-11:50 a.m.

When: Monday, November 23 · 11-11:50 a.m.
Where: Hoag Health Center - San Clemente993 Avenida Pico · San Clemente, CA · 92673

The event’s page Add to my calendar Open in Maps

About this event

This beginner-friendly class combines equal parts gentle yoga and foundational reformer Pilates exercises. Participants will be guided through stretching, mindful movement, and controlled reformer exercises designed to improve flexibility, joint mobility, posture, core stability, and strength. Emphasis is placed on proper technique, body awareness, and building confidence through supported movements. No previous reformer Pilates experience is necessary.

Listed by hoag.trumba.com (Trumba), gathered by the Oceanside events calendar.