Health & WellnessThursday, November 12
Two Fold
Thursday, November 12 · 6-6:45 a.m. · F45 Training Sorrento Valley
6-6:45 a.m.
- When
- Thursday, November 12 · 6-6:45 a.m.
- Where
- F45 Training Sorrento Valley6765 Mira Mesa Boulevard Suite 148 · San Diego, CA · 92121
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Sorrento Valley
Listed by Mindbody: San Diego, CA, gathered by the Oceanside events calendar.