Health & WellnessThursday, November 19
Strength
Thursday, November 19 · 12-12:45 p.m. · Avnu wellness club
12-12:45 p.m.
- When
- Thursday, November 19 · 12-12:45 p.m.
- Where
- Avnu wellness club9945 Pacific Heights Boulevard · San Diego, CA · 92121
- Good to know
About this event
A 45-minute blend of strength and mobility to build your foundation for fitness. This class focuses on functional movements, proper form, and total-body training to improve everyday movement and prevent injury. Expect a mix of structured strength work and dynamic circuits. Suitable for all fitness levels.
From Avnu wellness club
Listed by Mindbody: San Diego, CA, gathered by the Oceanside events calendar.