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Health & WellnessTuesday, November 24

Slow Flow'yng

Tuesday, November 24 · 8:30-9:30 a.m. · YNG Studios

8:30-9:30 a.m.
When
  • Tuesday, November 24 · 8:30-9:30 a.m.
Where
YNG Studios102 S. Ola Vista · San Clemente, CA · 92672
Good to know
$32

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About this event

SLOW FLOW'YNG The slow meditative pace of this vinyasa style practice focuses on slow steady breaths and movement to build strength and stamina with smooth safe transitions. Slowing down allows time to take a reflective pause to explore connections between poses while listening to your own rhythm and create the space to go inward. This pace allows the poses to be refined and strengthened without feeling rushed into the next move, next breath, or next pose. Slow Flow'YNG is accessible for all levels of practitioners 60 Min

From YNG Studios

Listed by Mindbody: San Clemente, CA, gathered by the Oceanside events calendar.