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Hybrid - Upper Body

Friday, November 6 · 7-8 a.m. · SweatDreams

7-8 a.m.
When
  • Friday, November 6 · 7-8 a.m.
Where
SweatDreams419 South Coast Highway · Oceanside, CA · 92054

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About this event

Strength and conditioning, perfectly balanced. The original Sweatdreams workout builds strength, muscle, endurance, and athleticism by combining progressive strength training with high-energy conditioning. Focus: Strength + Conditioning Primary Muscles: Friday - Lower body, Sunday - Upper body. Structure: 50% strength, 50% conditioning.

From SweatDreams

Listed by Mindbody: Carlsbad, CA, gathered by the Oceanside events calendar.