Monday, November 23
Hatha All Levels
Monday, November 23 · 10:45 a.m.-12 p.m. · The Soul of Yoga
- When
- Monday, November 23 · 10:45 a.m.-12 p.m.
- Where
- The Soul of Yoga627 Encinitas Blvd · Encinitas, CA · 92024
- Good to know
About this event
A dynamic asana practice that takes students on a journey of movement, breath and meditation. This peaceful self-exploration creates a sense of balance, harmony and well-being. Each class is different & unique, calling in inspiration from the cosmos and interweaving metaphysics. Open to all levels and infused with guided meditations, light, mudras, mantras and rhythmic movement. We kindly ask that you bring your own mat, as we have only a few available to borrow. You'll find bolsters, blankets, and straps in the studio for you to use, but if you feel more comfortable with your own props, you're more than welcome to bring them from home.
From Soul Of Yoga
Listed by Mindbody: Encinitas, CA, gathered by the Oceanside events calendar.