Health & WellnessWednesday, November 4

Mindfulness Studio

Name: Mindfulness Studio
Start: 2026-11-04T22:00:00.000Z
End: 2026-11-04T23:00:00.000Z
Location: Geisel Library

Wednesday, November 4 · 2-3 p.m. · Geisel Library

2-3 p.m.

When: Wednesday, November 4 · 2-3 p.m.
Wednesday, November 18 · 2-3 p.m.
Where: Geisel Library9701 Hopkins Drive · San Diego, CA · 92093

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About this event

Take a productive break and join us for a powerful practice that will leave you feeling centered, inspired, and ready to rise. RISE Mindfulness Studio is a drop-in workshop where you can practice ways to:

• Connect more deeply with yourself and others

• Gain/regain inner peace and joy

• Energize your spirit through visualizations, breathwork, and compassion-based meditation

Pre-register through Recreation and please bring a blanket or mat to class. We look forward to seeing you there!

Location: In-person @ Geisel Library, Calm-Cave Room

Listed by UC San Diego Events Calendar (Localist), gathered by the Oceanside events calendar.